Recipe index

Wholesome baked goods

Blueberry Crumb Coffee Cake
Whole grain pastry
Easy whole grain pastry
Raspberry galette
Blackberry galette
Blueberry galette
Rhubarb pie
Baked-in strawberry shortcake
Whole wheat biscuits
Fresh tomato tartlets on goat cheese pastry
Sweet potato scones
Five-minute bread
Everyday bread - fast
Hot Cross Buns
Blueberry Spelt Muffins
Blueberry Wheat Germ Muffins (healthy)
Spelt Doughnut Muffins
Wholesome Irish Soda Bread
Maple Syrup Oatmeal Scones
Spelt cinnamon buns
Sweet potato scones
Blueberry muffins
Blueberry cornbread
Orange blueberry cheese bread
Banana bread (extra dark)
Cracked wheat brown bread (yeast)
Overnight French Toast
Currant Fruit Buns (English style biscuit)
Whole Grain Flax Waffles
Scotch Graham Scones
Goat Cheese Pastry

Cakes and Pastries

Blueberry Crumb Coffee Cake
Whole grain pastry
Easy whole grain pastry
Raspberry galette
Blackberry galette
Blueberry galette
Rhubarb pie
Baked-in strawberry shortcake
Ukrainian Poppy Seed Cake
Old fashioned one-bowl cake with whole wheat pastry flour
Little lemon tarts
Whole wheat chocolate cake (eggless)
Fluffy Peanut Butter Cake (whole grain)
Tahini Lentil Snack Cake
Melt in your mouth chocolate sheet cake
Easter Bunny cake
Apple cake with chocolate chips
Pastry-wrapped apples (apple twists)
Raspberry Sponge Cake
Blueberry Crumb Coffee Cake
Tourtiere (Acadian meat pie in flakey pastry)
Dairy-free Pound cake


Homemade maple sandwich cookies
Soft molasses cookies
Tahini oatmeal cookies
Chocolate oatmeal cookies
Coconut oatmeal cookies
Graham crackers
Spelt & brown sugar drop cookies
Chewy molasses hermit cookies
Jelly slices (sugar cookies with jam)
Gingersnaps (Marshlands Inn)
Italian Cornmeal Cookies (Zaleti)
Mom's best chocolate chip cookies
Classic oat cakes
Candy cane cookies with natural food colouring
Old Fashioned Oatmeal Chocolate Chip Cookies
Healthy Whole Wheat Trail Mix Cookies
Soft Molasses Thumbprint Cookies
Walnut Short Bread Bars
Old Fashioned Lemon Biscuits
Almond Butter Quinoa Brownies

Vegetarian mains

Cauliflower Risotto
Penne pasta with vodka tomato sauce
Pasta with greens, goat cheese & lemon
Whole wheat pasta with pesto and walnuts
Kale & barley stew
Chickpea stew with tomatoes & ginger
Speedy lentil soup
Lentil & bean soup
Lentil & potato soup
Minestrone soup
Roasted red pepper lentil soup
Creamy Winter Squash & Roasted Red Pepper Lentil Soup (Thai spiced)
Cauliflower cheese soup
Speedy macaroni & cheese
Pan-roasted cauliflower with pine nuts & currants
Farro salad with kale & cranberries
Vegetarian chili with beer
Caramelized onion pizza

Risotto with roasted squash & navy beans
Cauliflower & kale curry with split pea mash
Moroccan chickpea stew
Roasted squash tart
Fresh tomato-basil tart on goat cheese pastry
Gluten-free pizza dough
Swiss chard galette with feta, pine nuts & currants
Roasted tomato sauce
Zucchini fritters
Roasted vegetable orzo
Black bean burgers with mango salsa
Mediterranean lentils in crispy filo dough
French Vegetable Soup (Soup au pistou)
Fresh Tomato Tart with Goat Cheese Pastry

Fish & seafood

Spicy Cajun shrimp
Speedy salmon burgers
Mediterranean trout with tomatoes and olives
Baked haddock with lemon
Homemade fish burgers
Mom's lite fish chowder
Baked tuna sandwiches
Thin crust pesto sardine pizza
Salt Cod Potato Gratin
Herb Crusted Oysters (baked on the half shell)

Soups and stews

Black bean turkey chili
Cauliflower cheese soup
Vegetarian chili with beer
Fish chowder
Roasted red pepper lentil soup
Moroccan chickpea stew
Phil's Lentil Soup
Black Bean Turkey Chili
Tuscan Minestrone Soup
Mediterranean thickening sauce for soup
Creamy Winter Squash and Roasted Red Pepper Lentil Soup (Thai spiced)
French Lentil Sausage Soup

 Chicken & Turkey

Oven-Fried Chicken (easy)
Black Bean Turkey Chili
Pasta Rustica with ground turkey/chicken and three cheeses
Herb Marinated Chicken Skewers
Turkey Meatloaf with Feta & Dill
Barbecue Chicken (indirect heat method)


Pasta rustica with turkey/chicken and three cheeses
Penne pasta with vodka tomato sauce
Pasta with greens, goat cheese & lemon
Whole wheat pasta with pesto and walnuts
Speedy macaroni & cheese
Easy Homemade Pasta

Salads & veggie sides

Marinated Broccoli Salad
Garlic baked zucchini with red onion & cheese
Oven-baked ratatouille
Marinated tomatoes
Broiled avocado with chili powder, cheese & lime
Balsamic vinaigrette (Zipoli House dressing)
Carrot cabbage slaw with lentils & orange dressing
Carrot cabbage slaw with greens
Kale salad with parmesan, shaved cabbage & lemon zest
Roasted beet hummus
Pumpkin seed pesto with cilantro & lime
Farro salad with kale & cranberries
Cauliflower "steaks"
Potatoes smashed with kale
Red potato salad with vinaigrette (no mayo, lots of veggies)
Herb roasted root vegetables
Green beans with mustard vinaigrette and walnuts
Fresh tomato-basil tartlets on goat cheese pastry
Roasted beet salad with caramelized onions & feta
Beet and tart apple salad
Whole roasted onions with walnut vinaigrette
Spring potatoes
Fresh cut shoe string fries
Roasted sweet potato salad with citrus dressing
Seven salad dressings
Mustard vinaigrette
Roasted vegetable salad with feta and olives
Quinoa salad with peppers & peas
Orzo with basil and parmesan
Snow pea & red pepper salad
Honey Dijon Vinaigrette
Rumpledethumps: Potato Cabbage Bake

Other yummy stuff

Freezer pickles (sweet & crunchy)
Homemade Cajun seasoning blend
Homemade chocolate sauce
Whole grain fluffy blueberry pancakes
Maple syrup popcorn
Preserved lemons
Orange cranberry granola
Cranberry apple sauce
Rhubarb juice
Fredericton walnut toffee
Blueberry cheesecake squares
Beer Barbecue Sauce
Roasted Red Pepper Walnut Dip
Five-Spice Candied Nuts

Citrus Sugar


  1. Good morning Bridget,
    Thank you for the delicious 'Cinnamon buns' recipe you've featured this week.You definitely have a flair for Acadian cuisine, that is awesome. On p147 of the recipe book La cuisine traditionnelle en Acadie, I mentioned this book in a previous blog, these yummies are called Pets de Soeur or if one wishes a literal translation, Nuns' Fart. I made these for my 3 adult students in a second language French class last December and together we listened to the song Les 12 jours de Noël mon amour m'a donné, this humourous song is all about food that Acadian ate and still eat in different regions. Thank you Bridget, I Iook forward to your next recipe presentation. B Laura


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