Month: December 2015

Fish and Seafood, Green Living

Is Canned Tuna Safe to Eat?

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Is canned tuna safe to eat? Canned tuna is the most widely consumed fish in North America. It’s a healthy alternative to meat, is high in protein, vitamin B-12 and is full of omega-3 fatty acids. And it’s so convenient. The problem is that tuna is also high in mercury. […]

 
whole wheat gingerbread cookies
Christmas, Cookies

Whole Wheat Gingerbread Cut Out Cookies

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Christmas traditions – decorating Whole Wheat Gingerbread Cut Out Cookies to hang on the tree. When I was little, I often misheard song lyrics, which I suppose isn’t that uncommon. It happened with all sorts of songs but there was a favourite childhood Christmas carol that I didn’t get quite […]