Month: October 2014

Cookies

Healthy Whole Wheat Trail Mix Cookies

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Cookies have the potential to be the perfect snack food. You can tuck all sorts of healthy stuff into them for a nutritious snack and sweet treat all in one. My kids used to eat any kind of cookie I put in front of them. In fact, they’d eat way too may […]

 
Lentils, Soups

Mom’s Lentil Sausage Soup from Ina Garten

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Lentil sausage soup is a hearty meal with great flavour and texture. The no-sausage vegetarian version is delicious too. We always joked that my dad was the reluctant vegetarian. Lentils were not his preferred food, although he could eat canned peas so go figure. One time mom was away he […]

 
Chicken & Turkey

Turkey Meatloaf with Feta and Dill

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A healthy meatloaf that’s studded with feta cheese and generously flavoured with dill. Kids can be great problem solvers when there’s yard work to be done. I grew up in a house with a big yard which was great for playing but it meant for a lot of work, especially […]